Soleil et Nature organizes one week in full freedom in St. RAPHAEL, a town rich of energy and light, with an exclusive and completely natural fitness program for body, soul and mind, to give people the possibility of experiencing dynamic Energy Oriental Techniques by

• Therapeutic Oriental Massages (traditional thailand massages of the Wat Po Discipline) in personalised formulas: draining-slimming; relax; energy-vitality.
• Techniques of Body Awakening including Tibetan soft gym movements
• 2 stages of Oriental DO-IN Technique (therapeutic self- touch on the acupuncture pressure points)
• 3 Phyto-nutriotional Natural and Biological supplements from our best lines AYURVEDA MAHARISHI, BIOFORCE, HOLISTICA chosen according to the person's biophysic constitution for draining-slimming, relaxing, revitalising

by learning in the same time (if desired) the basic know-how of the healing massage and self-massage, how to use herbs and aromatic oils, how to cook light and healthy meals, how to enjoy the Beauty of Art and Nature...........all these different Health Therapies, no matter your lifestyle, will help you in your daily life to feel all the time jounger and elated !

Next dates 6 nights (for 3 nights vacation please ask info)
arrival 31 October - leaving 6 November
arrival 5 December - leaving 11 December
Christmas : arrival 24 December - leaving 30 December

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Workshops: Health, Beauty, Well-Being

• Intensive Massage Workshop for partners and friends
• Intensive Refloxology Workshop for the wellbeing of all the family
• Beauty Treatments with essential oils to prepare personalized healthy and pure cosmetics
• Healing by cristals and stones to purify and energize spaces and rooms
• Natural cooking how to eat in a healthier way, according to your blood group

Mouvement Therapies: body, soul, mind

• Energetic walking through the Esterel pathes: to enjoy beauty and the 4 elements energy of Nature
• Oriental Dance (for ladies) how to move belly for more grace and seduction
• Free Steps of Dance and Rhythm (Cuba, Brasil) for everybody to dance burning caloies and beeing happy and fit !
• Yoga Techniques and exercises to get a free mind

Art therapy and Psyco

• Workshop “Spontaneous Oil Painting on canvas”
• Playing with colours "The speaking free drawing" surprise and fun!
• Visit to the Museums Picasso and Chagall (Antibes, Nice)

Trips (miscellaneous)

• Wines tasting of the wineyards of the Saint Roseline Castle and visit to their art show (Paintings and Sculpures of famous artists)
• Sun Set on the Boat with apéritif "To Happyness" !
• Visit to the Cistercense Abbey of Thoronet, or to the ancient Frejus Cathedral

Social Talking Evenings a nice way to be together, learning interesting news about Karmic Astrology, Numerology, Natural dietetic, etc. Our next proposals :

• The noble play of the Ancient Tarots : interpretation and divination of the Tarots cards of Sun, Lovers and Fortune...
• The natural sources of youth : how to maintain your health longer by using natural remedies
• The re-found energy (science and history of energy to the service of health)

For the details click the programme